Program Description and Location |
A fun-filled one-week instructional session specifically designed
for U6 to U14 players, conveniently located at Regency
Sport & Health Club in McLean.
Many families have inquired about soccer programs during the
Fairfax County and Arlington Public Schools spring break, April
2-6, 2006. We created this program in response to your requests.
Regency
Sport & Health Club is a convenient location for many
of our McLean, Vienna, Arlington and Reston families. Come
join
the fun this spring break with Curt Onalfo Soccer!
|
Half-Day Program Schedule |
9:00-9:10 AM
|
Introduction (Break into groups) |
| 9:10-9:20 AM |
Warm-up Team Handball and other fun soccer games |
| 9:20-9:45 AM |
Micro Soccer Small-sided games w/ tactical instruction. |
| 9:45-10:10 AM |
Possession Games |
| 10:10-10:50 AM |
Technical Training Topics: Dribbling, fast footwork, distribution,
finishing, receiving, turning, and heading (if age-appropriate) |
| 10:50-11:05 AM |
Rest/Snack Session with soccer-related discussion |
| 11:10-11:55 AM |
Mini World Cup |
| 11:55-12:00 PM |
Review & Conclusion |
All-Day COS/Sport & Health Program Schedule |
9:00-12:00 PM |
Soccer Program (see above) |
12:00-1:00 PM |
Lunch at the Regency Cafe (bring bag lunch or pay 5-$7 per day for
entree and drink) |
| 1:00-2:00 PM |
Indoor Soccer (Similar to winter program) |
| 2:00-3:00 PM |
Rest Period (soccer videos) |
| 3:00-3:15 PM |
Snack |
| 3:15-4:00 PM |
Fun ball activities in racquetball courts |
| 4:00-5:00 PM |
Mini World Cup |
Curriculum and Staff |
The Spring Break Program features skill development
with a focus on fun. We will emphasize fast footwork and
proper technical training with a new technical topic each day. Participants
will compete in mini-world cup games and other fun soccer-related
games each day. Please see above for a sample schedule.
The Team COS Staff is second to none. Our team of nationally-licensed
professional trainers are technically and tactically experienced,
but more importantly, are skilled at and enjoy working with children. |
Outdoor-Indoor Program Format |
Sessions will take place on the rooftop tennis courts
at Regency
Sport & Health Club, weather permitting. In the event
of inclement weather, we will move inside to the basketball, racquetball
and squash courts. All playing surfaces are "fast" and therefore
promote foot skill development and tactical awareness. |
Cool T-Shirts! |
Each participant receives a really cool Curt Onalfo
Soccer t-shirt or water bottle! |
Important Equipment Information |
Each participant must bring a ball, fluids and be
dressed in appropriate soccer attire, including shin guards and
indoor soccer or tennis shoes that will not scuff the tennis
court surfaces (no dark-soled running shoes or cleats). Participants
are welcome to bring snacks for the morning rest session.
All-Day participants may eat lunch at Regency Cafe ($5-$7 per day,
payable to Sport & Health) or bring a bag lunch. |
Weather Plan |
In the event of inclement weather, we will train
indoors on basketball, racquetball and squash courts and watch fun
soccer videos! |
More Information |
For more information on Curt Onalfo Soccer programs,
please e-mail springbreak@teamcos.net
or call 703-437-8135, ext. 2.
|
